Since at home workouts are gaining in popularity, resistance bands have become man's best friend to stay in shape. Elastic resistance bands can help you achieve exercises that would otherwise be very difficult (i.e Pull Ups variations). They can be used on pull up bars, door handles, under your feet or over your head making them extremely versatile. Other models are perfect to work on your leg muscles and we also sell blood flow restriction bands for those who want to optimize their lifting sessions!